When: Monday - Sunday morning Investment: 63$
6:15am - 7:15am
June 10 - 16
Monday to Friday - Playful Movement Classes
Saturday - Passive Restorative Yoga (laying over pillows and blocks and things)
Sunday - Meditation
Where: Online - On Zoom
​
Why: Movement is so important for our bodies, our minds, and our hearts! A daily yoga practice helps grow our strength and our mobility! Getting up and practicing yoga first thing is a wonderful way to set the tone for our day! It helps us reduce and release our stresses! And it is a fabulous way to cultivate joy! What a wonderful gift to ourselves! Invite a friend to join us on this week of moving! You can bring anyone along from anywhere in the world! All classes are recorded, so you can do them at a different hour and will be available for at least a few months .
​
To register click the sign up button. This will lead you to my email. Let me know you want to join. Zoom links will be sent after payment is received.