When: Thursday Evenings Investment:
8 - 9pm 180$
January 12 - March 30
12 weeks
Where: Online - on zoom
Why? An evening class is a great way to release the stresses from the day. It is a fabulous way to unwind before bed. This evening class is full of stretching. We move into all the places that need our attention! Stretching out our hips and shoulders are always popular requests! This class will also help build your strength too! Don't worry, we strike a balance!
To register click the sign up button. This will lead you to my email. Let me know that you want to join. I will then ask you for payment by e-transfer, PayPal (or cash if you live in town and prefer that method) to secure your spot in class. Zoom links will be sent after payment is received.
“I could not have been more fortunate to have Chantalle as my first yoga teacher. She taught me to notice that all bodies have different abilities (even our own from side to side or day to day). This notion of self acceptance has been instrumental in my health and well-being ever since. One of the most profound moments I've experience occurred in her class when we noticed what happens when we let fear stop us from progressing in life.
Hers is the voice in my head welcoming me to wibble wobble and play."
Andrea Wyshniowsky, Ontario