Map and Move
Daylong Intensive
a fantastic way to connect with yourself
a day intensive for peri and menopausal folks
When: Saturday January 31 2026 Investment: 225$ *
9:30am - 3:30pm *can be billed to insurance providers as group therapy
(check with your specific insurance provider for coverage details)
Registration ends January 18
Delicious hearty lunch included
Where: Lutra Woodland Farms
What: An intimate daylong intensive filled with community and care, art and movement. Julie Mason, is a Registered Social Worker and therapist and will guide us in creating a life size portrait of ourselves. We will be guided to explore and understand the physical, emotional, and psychological effects of this life stage transition. Woven through the creation of our self-portraits will be opportunities to move and stretch our bodies with yoga. Chantalle Asselin will lead us through a sweet yoga practice to complement our creating. We will enjoy a delicious lunch and perhaps some sweet sips of fresh air. At the end of the day you are welcome to walk the farm trails.
Our goal is to help infuse more self-awareness and emotional integration and connection into your life. Through breath! Through movement! Through art and creation! Through community! And through a deeper connection with your beautiful self.
To register click the sign up button. This will lead you to our intake form. Fill out the form. Send an e-transfer to secure your spot! You will find our email in the intake form. And let us know if you have any questions!
This daylong intensive is limited to ten people; and registration is required.