When: Friday Mornings Investment: 150$
9:30 - 10:30 am
September 8 - November 10
Where: The Arboretum
Why? Outdoor yoga is incredible for so many reasons! Practicing outside is so incredible for our health! Yoga by itself is a great stress relief, but outside yoga doubles the stress relief! Just being on the earth and being surrounded by trees helps to soothe our nervous systems! Week to week we are a little different, and so is the nature around us. It is amazing to watch all the changes inside and out! Come play outside with me and watch your capacity and joy increase!
To register click the sign up button. This will lead you to my email. Let me know that you want to join outdoor yoga. I will then ask you for payment by e-transfer (or cash if you live in town and prefer that method) to secure your spot in class.
Registration is required.
“Chantalle is extremely approachable and keeps her yoga light-hearted yet disciplined - no slouching (unless she says...) but lots of laughing! She goes out of her way to ensure that she is aware of her yoga students' physical needs and always offers many different approaches to yoga depending on one's ability. She is wonderful with kids - my kids are always excited to see her!"
Julie Lugosi, Guelph