When: Two Weeks of Yoga Investment: your time!
6:15am - 7:15am
June 2 -13 (session ends on a Friday)
Monday to Friday are Playful Movement Classes
Saturday is Passive Restorative Yoga (laying over pillows and blocks and things)
Sunday is Meditation
Where: Online - On Zoom
Why: Movement is so important for our bodies, our minds, and our hearts! A daily yoga practice helps grow our strength and our mobility! Getting up and practicing yoga first thing is a wonderful way to set the tone for our day! It helps us reduce and release our stresses! And it is a fabulous way to cultivate joy! What a wonderful gift to ourselves! Invite a friend to join us! You can bring anyone along from anywhere in the world! All classes are recorded, so you can do them at a different hour and will be available for at least a few months .
This is my gift to you! You can join if you are my student or if you have never joined my classes before!
To register click the sign up button. This will lead you to my email. Let me know you want to join. Zoom links will be sent out at the beginning of December.